Get Moving Again - NICOLE DETELLIS

Learn how you can create full body restoration through simple self-care techniques. Taught by master fascial fitness trainer and movement educator Nicole Detellis, knowing how to properly train your fascia (connective tissue) might just be the missing link to optimizing your workouts and keeping you injury free. On March 10 we will focus on Back and Core.

March 10, 2019
Time: 1:30 PM to 3:00 PM
Main Location
Spaces Left: 56 Capacity: 75
Event Price: $35.00